রান্না

Herbed chicken with spring veggies

Herbed chicken with spring veggies

Ingredients:
〰 〰 〰 〰

1 tablespoon vegetable oil

2 tablespoons mayonnaise

1 pound or 450 gm (approx) boneless skinless chicken breast or thighs, cut into 1-inch pieces

3 cups cut-up assorted vegetables
( Charlotte baby potatoes , broccoli flowerets/green beans , carrots)

1 clove garlic, finely chopped

1 tablespoon dried onion powder

1 tablespoon dried parsley powder

1/2 teaspoon black pepper

Pinch of salt

Steps:
〰〰

1) Heat the oil in a pan add mayonnaise

2) Add chicken; stir-fry about 3 minutes or until no longer pink in center.

3) then add all the herbs and spices into it and covered with a lid; cook for 5 minutes in low heat .

4) Add vegetables and stir-fry about 2 minutes and cover with a lid . cook until the vegetables are crisp-tender.

5) you can add some more mayonnaise.

 

Herbed chicken with spring veggies
Herbed chicken with spring veggies

🔴 if you want a complete meal then you can add boiled quinoa into the residual sauce .

#healthyfood #healthylife #wellness #organicfood